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What To Grow In The Spring Garden

March 26, 2023 by andreea fegan Leave a Comment

spring garden

Learn how to prepare your garden beds to sow spring veggies, and how to find the exact time to sow for a bountiful harvest!

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Filed Under: March 2022

Vanilla Orange Chia Pudding

March 24, 2023 by andreea fegan Leave a Comment

vanilla orange chia pudding

Filling, naturally sweet and citrusy, this vanilla orange chia pudding is my favorite spring time go-to breakfast!

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Filed Under: Breakfast, Free of Flour/Sugar, Recipes Tagged With: breakfast, chia

Tahini Dressing with Variations

February 28, 2023 by andreea fegan Leave a Comment

tahini dressing

This tahini dressing (plus variations) is super easy to whip up and so versatile!

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Filed Under: Free of Flour/Sugar, Recipes, Salads/Dressings Tagged With: salads

Marinated Mustard Tempeh

February 20, 2023 by andreea fegan 2 Comments

marinated mustard tempeh

This marinated mustard tempeh recipe has saved me many times, when looking for something hearty and savory to add to a meal.

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Filed Under: Free of Flour/Sugar, Mains, Recipes Tagged With: mustard, protein, tempeh

Roasted Cabbage Steaks with Chipotle Tahini and Caraway

February 17, 2023 by andreea fegan Leave a Comment

roasted cabbage steaks

Easy roasted cabbage steaks make the best plant-based platform for any of your favorite fixing. Here, they’re paired with tahini dressing and caraway.

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Filed Under: Free of Flour/Sugar, Mains, Recipes Tagged With: cabbage, caraway, chickpeas, tahini

My Top Gardening Tips for Beginners

February 15, 2023 by andreea fegan 1 Comment

garden coaching

I’m sharing my top gardening tips for beginners, and how to maximize your garden with bountiful harvests!

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Filed Under: Gardening Tagged With: cucumbers, gardening, greens, seeds, tomatoes

Simple Garlic Ginger Tofu

February 8, 2023 by andreea fegan Leave a Comment

simple garlic ginger tofu

One of my favorite, simple foundational recipes that I use weekly, this simple garlic ginger tofu is full of flavor and quick to make.

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Filed Under: Free of Flour/Sugar, Little Bites, Recipes Tagged With: garlic, ginger, tofu

My Favorite Massaged Kale Salad

January 29, 2023 by andreea fegan 1 Comment

my favorite kale salad

My favorite massaged kale salad is the perfect side kick for any autumn meal: it’s quick, ultra umami, and satisfying.

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Filed Under: Salads/Dressings Tagged With: autumn, carrots, kale, lemon, nutritionalyeast, salad

Parsnip Fries

January 27, 2023 by andreea fegan Leave a Comment

Parsnip Fries

My favorite holiday side (or anytime winter treat), these parsnip fries showcase sweet seasonal root veggies that pare with any meal!

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Filed Under: Free of Flour/Sugar, Little Bites, Recipes Tagged With: parsnips

Soil Blocking For Beginners

January 18, 2023 by andreea fegan 12 Comments

Soil Blocking For Beginners

Learn soil blocking for beginners to grow strong, resilient plants in easy to follow steps!

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Filed Under: Gardening, Recipes Tagged With: flowers, soil blocks

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