Harissa Lentils with Herbed Yogurt and Carrot Salad

Name: Harissa Lentils with Herbed Yogurt and Carrot Salad
Ingredients: 3 oz shredded carrots; 2 oz grated beets (cooked or raw); 1 oz red onion, sliced; few pinches cumin powder; salt, to taste; wedge of lemon, juiced; 1 tbsp raisins, optional (helpful but not necessary); 6 oz cooked black caviar lentils (you may use any black lentils you have); 1/2 tsp each: cayenne powder (less if you don't enjoy heat), caraway seeds, and coriander powder; salt, to taste; 1/4 cup water, optional; 2 oz almond or coconut yogurt; handful of dill, minced; handful of cilantro, minced; 1 sprig mint, minced; zest from 1/4 lemon; salt, to taste