First, heat your sauté pan and spray it with a touch of oil. I typically use cast iron, but a regular pan works just as fine. Just be sure to add a little bit of water along the way so the food doesn’t stick.
Next, throw in the scallions and a pinch of salt, and sauce for about a minute. Add in the garlic, and sauté for another minute until fragrant. Add in the rice, a tiny bit of water so it doesn’t stick, and stir for about 2 minutes until heated through.
Lastly, add in the silken tofu, stir to mix (as little or as much as you want), cover and let heat through about 2-4 minutes.
Serve with furikake on the top.