Vegan Creamed Nettles (No Flour)
Vegan and flour-free, these vegan creamed nettles are the perfect spring side dish that's also full of goodness.
Ingredients
- 1/2 cup raw cashews
- 2 cups water
- pinch or two of salt
- 2 garlic cloves, crushed
- 4 large handfulls of raw nettles washed, and de-stemmed (they cook down)
- Freshly ground black pepper and flaky salt, optional
Instructions
Prepare the nettles
- First, plunge the nettles in boiling water for about 3 minutes until they wilt and turn bright green. Drain, give them a good chop so they're easier to chew, and set aside.
Make the cashew bechamel
- Blend the cashews, water, salt and garlic in a high speed blender until completely smooth (you can also use a regular blender or food processor in a pinch, but it won't be as smooth)
- Add the nettles and the béchamel to a heavy bottom pot (like cast iron) and bring to a simmer. Simmer for about 5 minutes until the sauce begins to thicken.
- Sprinkle generously with black pepper and flaky salt, and serve.